Spa for Men
Move over ladies, wellness retreats are no longer just the preserve of women. The International Spa Association, which represents health and wellness properties in more than 70 countries, found that, in 2005, 29 percent of spa customers were men – in 2017 that figure was 49 percent.
With an ever-increasing demand from our male clients for comprehensive health and wellness solutions, we have put together some of our favourite wellness retreats These are the places to go to give your health a full MOT, to lose weight, to detox, to up your fitness game or to just simply relax and get some much-needed downtime from the challenges that everyday life inevitably brings. If you want to take this Spa journey alone then don’t worry, you will be in good company as Spa and Wellness holidays are perfect for the single traveller. They can be very sociable if that’s what you want from your retreat, or they can be a more solitary experience if that’s what you would prefer. You can include your favourite sports, or add new practices like Yoga, Tai Chi or Muay Thai. Programmes can be totally bespoke and tailored for your body type and current medical state.
So whether you’re a man who likes to workout, be pampered or to quietly reflect with a spot of meditation or yoga, we have the retreat and programme that’s just right for you.
Benefits Of A Male Wellness Retreat
Depending on the type of wellness programme you end up deciding to undertake, you can expect to experience a wide variety of health benefits from your wellness retreat including weight loss, lower stress levels or improved fitness levels. These improvements to your health are also likely to have a highly positive effect on your personal and professional life too. A recent study from the Journal Of Labour found that people who look after their mind and bodies earn 9% more than their less health conscious counterparts.
Discover our selection of male wellness retreats below or contact our wellness experts, who will give you unbiased advice on
how to tailor the right programme for your individual needs. Call our wellness advisors at 02078433597 or enquire here.
Absolute Men's Vitality Programme
Absolute Sanctuary | Thailand
The Men’s Vitality programme targets those that lead hectic lifestyles and work in high-pressure jobs. A large number of men that visit Absolute Sanctuary are looking to lose weight and get healthy; and this programme is designed to help cleanse and revitalise, prioritising fitness, stress ma…
Vana | India
Focus on particular objectives for your physical health while also working on your mind and emotions. Learn about your body, take back skills and tools to keep it well. Explore all the aspects of your physical wellness from movement and internal systems to natural healing and remedies. Discover the…
SHA Healthy Ageing Men Programme
SHA Wellness Clinic | Spain
This programme helps to optimise men's health by delaying or reducing the effects of ageing and determines the indicators of your biological age and compare it to your chronological age, as well as the factors that could have a negative impact on your quality of life. With the combined knowledg…
Three Night Golf & Spa Package
Palacio Estoril Golf & Spa Hotel | Portugal
Unwind with pampering spa treatments at our award-winning Banyan Tree Spa with your loved one or immerse yourself in the luxurious Estoril beach coast fresh air while enjoying exhilarating Golf games at the Palácio Estoril Golf Course, designed by Mackenzie Ross and known as one of the oldes…
LANS Med Sports Active Programme
Lanserhof LANS | Austria
The Lanserhof LANS Med Sports Active Programme is geared towards those who lead an active and sport-oriented lifestyle and want to improve their exercise regime, technique, and overall health. Initial medical examinations can determine your current state of health, whilst evaluating how your fit…
Chiva Som Fitness
Chiva-Som | Thailand
The primary objective of the Fitness Retreat at Chiva-Som is to nurture your body and give you the confidence and the tools, to achieve sustainable fitness. Whether you are experienced or just starting out on a ï¬tness and exercise regime, this retreat will help inspire, motivate and educate…
The Farm at San Benito | Philippines
As men age, signs and symptoms such as the following occur, namely: wrinkling of the skin, osteoporosis, mood changes, hair loss, changes in body composition and cardiovascular disease, among others. We normally encounter these symptoms in men in their 60’s or older but we’re seeing the…